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Seven Rainbow Remedies
No one is immune to troubles. We can’t prevent our storms from coming,
but we can better prepare for life’s stormy times. Here’s how:
Remedy 1: Stop, Look, Listen & Learn
Hasty decisions motivated by panic often make matters worse. When faced
with a crisis, stop talking, and take slow breaths. When you feel your
body relax, you are ready to look, listen and learn.
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Excerpt
Remedy 2: Praise and Thanksgiving
Praise and thanksgiving creates a poultice to draw out hurt and fear,
and is the strongest prescription for creating good in our lives. A grateful
attitude guards against the PLUM (Poor Little Unfortunate Me) disease
and heals a sorrow-filled spirit.
Remedy 3: Accentuate the Positive
Clearing negatives from the mind is crucial to good health. So is stocking
the mind with positive concepts. A Positive Mental Attitude eases tension
and attracts positive friends and supporters who help you weather stormy
times.
Remedy 4: Power of Choice
The more aware you are of your choices, the wiser you become and the more
control you have over your environment. Well thought-out choices bring
happier, healthier, more productive results.
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Excerpt
Remedy 5: Forgiveness
Forgiveness brings freedom! When you forgive, you are no longer trapped
by the past or a difficult present. Interestingly, and divinely, the people
we forgive frequently change for the better, even when they are totally
unaware of our forgiveness.
Remedy 6: Helping Others Help Themselves
Like the forgiveness remedy, this one is essential for true happiness,
but neither works unless the heart is sincere. Helping someone help herself
creates a double  rainbow
– one for you, one for her.
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Excerpt
Remedy 7: Support Systems
When you welcome offered assistance you connect with all God’s children.
Sharing joys and sorrows brings great riches and drives away loneliness
and depression.
Mastering these remedies opens you to wonderful God-incidents, wonder-filled
opportunities, sometimes called Golden Nuggets.
Drawing by Pilar de la Torre
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